The YMCA houses the pool in Baker City, which is also host to a mini triathlon in the spring. Several other fitness activities are featured at the YMCA, like indoor cycling, strength training, and group fitness classes.
There are several coves and access points around the lake to practice open water swimming at Phillips. This lake is open to motor boats, so caution is urged.
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Body fat is a major factor in sport performance. Skinfold testing is a scientifically accurate and practical way to...
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